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Yoga Class

Aging Well Class

Research has found ways to help decrease your risk of Alzheimer's and Dementia. Our Aging Well class is an exercise class for adults 55 and older looking to improve their overall health and well being. The class provides education from multiple professionals on how to reduce your risk of Alzheimer's and Dementia and improve quality of life. 

What to expect each week

As a part of Aging Well, you'll receive information and tangible tips from multiple professionals to easily incorporate into your life. Our professionals include:

Personal Trainer

Speech Language Pathologist


Mental Health Counselor






Financial Advisor


Sleep Specialist

and more!

Enroll today for $100/month. That's roughly $8 per class!

Physical Health

Our exercise class is fun, engaging and aims to improve your strength and physical health

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